We tackled our first 4000 footer in the White Mountains. Stayed at Osceola Vista Campground, beautiful campsite with great views. When we summited, Orea, the Osceola Mountain Fairy left us a note and a piece of hematite for each girl. The descent was rough, the younger girls ran out of gas. Aliza is ready for anything.

I realise that procrastination, sloth, gluttony, cynicism, flatulence, and sheepishness are traits that are not desirable in a woman of a certain age. This is about my journey to become a lady of discernible character. I have compiled a list of 30 things that I need to complete before that dark day comes and my youth vanishes before my eyes. Thursday, August 11, 2011. It was a Sunday, the sun was blazing down and it was extremely crowded.

As a Health, Pregnancy and Postnatal Fitness Coach, I use practical coaching methods to facilitate change and help you achieve your goals.

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